How to Get Calm App for Free on iPhone or iPad: A Step-by-Step Guide

Getting Calm App for free on your iPhone or iPad is as simple as finding a promotional offer or taking advantage of the app’s free trial period. By following a few quick steps, you’ll soon be on your way to enjoying all the features that Calm has to offer without spending a dime.

After completing the action, you’ll have the Calm App installed on your iPhone or iPad, ready to use for the duration of the free offer. You’ll be able to access all the premium features, including guided meditations, Sleep Stories, and breathing exercises.


In our fast-paced world, finding a moment of peace can seem like a daunting task. With never-ending to-do lists, constant notifications, and the pressures of daily life, our mental health often takes a backseat. That’s where apps like Calm come in, designed to provide a sanctuary of relaxation and mindfulness right at your fingertips. But let’s face it, not everyone wants to commit to a subscription fee without knowing if it’s worth it. That’s why getting Calm for free on your iPhone or iPad can be a game-changer.

Calm is an award-winning app that helps millions of users worldwide to sleep better, meditate, and relax. It’s especially relevant for those who are constantly on the go and need a quick way to de-stress. Whether you’re a busy parent, a student under a pile of books, or a professional with back-to-back meetings, Calm can offer a much-needed respite. By following the steps outlined below, you’ll be on your way to achieving a calmer state of mind without spending money. So, let’s dive in and find out how to get Calm App for free.

Step by Step Tutorial: Getting Calm App for Free

This step-by-step guide will take you through the process of downloading and accessing Calm on your Apple device without any charge.

Step 1: Search for Promotions or Free Trials

Look for any ongoing promotions or free trials offered by Calm.

Many apps, including Calm, occasionally run promotions or partnerships with other companies that can provide free access. Keep an eye on their website or social media for such opportunities. Additionally, Calm often offers a 7-day free trial for new users to experience the full range of premium features.

Step 2: Download the App from the App Store

Go to the App Store on your iPhone or iPad, search for “Calm,” and download the app.

Once you’ve found a promotion or decided to use the free trial, head over to the App Store. Ensure you’re signed in with your Apple ID, search for Calm, and download it just like you would with any other app.

Step 3: Sign Up for an Account

Create a new account within the Calm app or sign in if you already have one.

When you open the app after downloading, you’ll be prompted to sign up for an account. Use your email address to create a new account, or sign in with an existing one. This is necessary to track your trial period or apply any promotional offers to your account.

Step 4: Apply the Promotional Offer or Free Trial

Follow the instructions within the app to activate your free access to premium features.

If you have a promo code, there will be an option to enter it during the sign-up process or within the app settings. If you’re using the free trial, the app will guide you through starting your trial period, which typically involves adding a payment method that won’t be charged until the trial ends.

Step 5: Enjoy the Calm App Features

Explore and enjoy all the premium features of Calm for the duration of the free offer.

With the promotional offer or trial activated, you have complete access to Calm’s library of content. Try out the various meditation sessions, Sleep Stories, and masterclasses. You can also explore the app’s nature scenes and background sounds designed to aid relaxation and focus.


Cost-EffectiveAccessing Calm for free allows you to try before you buy, saving money and ensuring it’s the right fit for you.
Full AccessA free trial or promotion provides full access to premium content, so you can explore everything Calm has to offer.
Easy to CancelIf you decide Calm isn’t for you, canceling before the trial ends is simple and ensures you won’t be charged.


Limited TimeFree trials and promotions are typically for a limited time, after which you’ll need to pay to continue using the app.
Requires Payment DetailsFree trials often require payment information upfront, which can be a deterrent for some users.
Potential Overlooked ChargesUsers may forget to cancel before the trial ends, resulting in unexpected charges.

Additional Information

When it comes to accessing Calm for free, timing is everything. Keep an eye out for special occasions like Mental Health Awareness Week or New Year promotions when apps like Calm might offer extended free trials or completely free access. Sometimes, Calm partners with institutions or organizations to provide free memberships for their members or employees. It’s worth checking if your workplace, school, or health insurance provider has any such offers.

Another tip is to be mindful of the auto-renewal feature. If you’re on a free trial, set a reminder a couple of days before it ends to decide if you want to continue with a subscription or cancel without being charged. For those reluctant to provide payment information, consider using a prepaid card or a dedicated online service that generates temporary cards for free trials.

Lastly, don’t overlook the free content that Calm offers outside of its subscription. The app has several free resources, like the Daily Calm, which can give you a sense of the app’s value. Utilizing these alongside a free trial will provide a comprehensive experience of what the app can contribute to your well-being.


  1. Search for any available promotions or free trials.
  2. Download the Calm app from the App Store.
  3. Sign up for a new account or sign in to an existing one.
  4. Activate your promotional offer or start your free trial.
  5. Enjoy the full range of premium features within the Calm app.

Frequently Asked Questions

Is Calm App free to download?

Yes, the Calm App is free to download, but it offers in-app purchases for premium content.

Can I use Calm without a subscription?

Yes, Calm offers several free features, but a subscription is needed to unlock all premium content.

Will I be charged after the free trial?

If you don’t cancel before the trial ends, yes, you will be charged according to the subscription plan you chose.

How do I cancel my Calm subscription?

You can cancel your subscription directly from your Apple account settings under the ‘Subscriptions’ section.

What happens to my data if I cancel my subscription?

Your account will remain, and you can still access free content, but your data from premium features might not be saved.


Achieving a state of calm in the chaos of everyday life is no small feat, but with tools like the Calm app, it’s more accessible than ever. And the best part? You can start this journey for free. By taking advantage of promotions and free trial offers, you can test the waters without any financial commitment.

Remember that while the Calm app offers a valuable resource for relaxation and mindfulness, ongoing access will come at a cost after the trial period. So, make the most out of your free access, and who knows? You might just find that investing in your mental health is worth every penny. If you’re still on the fence, why not start your trial today and experience the tranquility of Calm on your iPhone or iPad for yourself?